Motivation to get Moving!
Well it has been almost one week since I started my new eating plan. The eating part is going great since it is all about planning and I have been doing so. I am a little disappointed that I have not motivated myself to get up and get moving! I have a few exercise videos at home that I do enjoy doing but I have no motivation right now to do them. My goal is going to be to either walk outside or do a video at least 3 times a week.
For those who work all day on their feet…. how do you motivate yourself to come home and exercise after working 8.5 hours on your feet?
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